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Cota Mental Health is a nonprofit rehab located in East York, Ontario. Cota Mental Health specializes in the treatment of mental health.

Cota Mental Health Focus:

Mental Health Treatment Center

Mental Health Treatment Centers focus on helping individuals recover from mental illnesses like bipolar disorder, clinical depression, anxiety disorders, schizophrenia, and more. Mental health professionals at these facilities are trained to understand and treat mental health issues, both in individual and group settings.

What does Cota Mental Health offer?

Residential (inpatient) Treatment

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months). Some offer both, and tailor treatment to the patient's individual requirements.

Treatment Types:

Individualized Treatment

Certain drug and alcohol rehab centers have standard treatment regimes they expect all patients to follow. Others offer individualized treatment, meaning they tailor treatment to a person’s specific background and needs. For example, a rehab facility may adjust a treatment program to take into account the type of drug or addiction from which the person suffers, their age, medical condition(s), religious beliefs, or lifestyle.

Therapies Offered:

Group Therapy

Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.

Life Skills

Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.

Cota Mental Health Highlights:

All beds are available to men and women living with a serious mental illness (which includes Dual Diagnosis and Concurrent Disorders) who are 16 years of age or older,who are assessed as being able to be safely supported within the program. Referrals can be made 24/7 by contacting the Toronto Short-Term Residential Bed Network unit registry.
Cota Mental Health is compromised to support individuals with mental health and cognitive challenges to live well within their communities.