Shilton Therapy offers psycho-educational groups and a psycho-educational 6 Week Mental Health and Addiction Program. The goal is to gain insight, skills and coping mechanisms to help assist with the challenge of managing the impact of mental health and addiction on a daily bases.
The Evening Treatment typically consists of 6 sessions. Within a short period of time. Live at home, continue to work, go to school or attend to life’s needs. This evening education is designed to explore common struggles in recovery, learning to recognize, coping and practice skills learned in the session. Exploration of alternative therapies and coping skills to widen the recovery toolbox. Post-treatment aftercare extensions options available to create success in recovery.
Shilton Therapy aims to help achieve a common goal in relationships, work, mental health, addictions and the impacts of these in daily life. Shilton Therapy is committed to helping achieve a balance in daily life, with overcoming hardships and unforeseen circumstances, through a therapeutic process. Shilton Therapy uses a collaborative approach with clients and service providers. Client and therapists make mutual decisions about how time will be spent in a session, which problems will be discussed, and which homework assignments clients believe will be helpful.